Join me for this 4-week prenatal yoga series.

I’ve been teaching prenatal yoga since November, and am thrilled to be offering my first 4-week prenatal series at TRIBE!

This series will be centered around the themes of trust, strength, courage, and wisdom, and offer practices to support you in tapping into these qualities on your pregnancy journey.

Each session will combine meditation, mudra, pranayama, and yoga asana and offer you time and space to reflect and connect with others in the class through our structured check-in.

Please bring a journal and a pen!

Dates: Fridays, May 3-24th

Time: 10:30-noon

Location: TRIBE School of Embodied Arts (107 E. Preston St.)

Cost: $200 for the series