Align With Autumn
Date: Sunday, October 12th
Time: 9-10am
Location: Juniper Farm, 500 Tristam Ln., Pikesville, MD
Investment: $20
Join me, Emily Fleming, RYT500, for this all-levels slow flow class outdoors at Juniper Farm in Pikesville focused on aligning with autumn through your body, mind, and breath.
You'll be guided through an alignment-focused slow-flow class of nourishing hip openers and down-regulating breathwork as you connect with yourself in nature and settle into fall.
The farmstand will be open before and after class for shopping!
Please BYO mat.
*Register with a friend and save $5 each! Must choose “Bring A Friend” option at checkout!
Note: this class takes place outdoors. Please bring anything you need to be comfortable (hat, sunglasses, bug spray, water, etc…)