Join me, Emily Fleming, E-RYT500, for this all-levels slow-flow yoga class outdoors at Juniper Farm in Pikesville!
We'll spend our hour together focused on attuning to the slower, nurturing energy of fall through body, mind, and breath. You'll be guided through an alignment-focused slow-flow class of nourishing hip openers, forward folds, and down-regulating breathwork as you connect with yourself and settle into fall.
The farmstand will be open before and after class for all of your fall shopping!
Class is open to all-levels.
Pre-registration required.
BYO mat and anything you need for an outdoor practice.
Saturday, October 17th
9:30-10:30am
Juniper Farm (500 Tristam Ln., Pikesville)
$20