I’ve been leading this workshop for a few years now, and it continues to be one of my favorite offerings, which is why I’m so excited to bring it back for 2025!

As 2025 begins, you’re invited to take stock of 2024 and set intentions for the year to come. Why intentions? They’re kinder. They act as a guide, not a proscription. They’re easier to adapt as your year ebbs and flows.

Join me for an afternoon of nourishing yoga and intention setting to ring in 2025.

We’ll move through a grounding yoga flow as we reflect on 2024, then end our time together with a guided meditation and intention setting session.