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Self-Care Sunday @ Middle River Yoga

  • Middle River Yoga 2919 Eastern Boulevard Middle River, MD, 21220 United States (map)

I’m delighted to be teaching this month’s Self-Care Sunday at Middle River Yoga! This is a monthly self-care workshop with rotating Middle River Yoga teachers designed to leave you feeling restored and grounded. Think slow movements and restorative postures. The last Sunday of the month from 6-7pm. $20 drop-in or any Middle River Yoga package.

Earlier Event: November 24
INWARD: A Yoga Workshop for Introverts
Later Event: November 25
Gentle Yoga @ Sedona House