Join Emily for a FREE 45-minute election day restorative yoga class. This practice will serve as a tonic to the turbulence, so if you’re feeling anxious, overwhelmed, stressed, or just need some time and space to breathe, reset, and restore, this class is for you.

Date: Tuesday, November 5th

Time: 4-4:45pm ET

Location: Zoom (Zoom link will be shared in your registration confirmation)

*Please be sure to have yoga bolster (or pillows), blocks (or thick, sturdy books of the same size) blankets or towels to support you for this practice.