I’ll be subbing Yoga for Alex D. at Soulage!

Here’s a description from the Soulage website of what you can expect from this class:

At Soulage, our core belief is in remaining curious. Our teachers have studied with a variety of mentors and pull from a plethora of inspirations, including but not limited to Katonah Yoga®, Chinese Medicine, Iyengar, Tantra, Somatics, Vinyasa and Hatha, often-times blending many techniques into one class. Yoga with the Collective at Soulage varies greatly from teacher to teacher and from class to class. This means each time you attend, your experience will be unique. Our yoga classes are taught to all-levels.